Check out the Gold Medal All Natural Whole Wheat Flour calories and how many carbs in Gold Medal All Natural Whole Wheat Flour. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
21
|
4
|
0
|
100
|
|
1
cup
| |
84
|
16
|
2
|
400
|
|
1-1/3
cups
| |
112
|
21
|
3
|
533
|
|
1/2
cup
| |
42
|
8
|
1
|
200
|
Tip: You can use any Gold Medal All Natural Whole Wheat Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Gold Medal All Natural Whole Wheat Flour nutrition facts calculator.
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