Check out the Sardines in tomato sauce - Ligo brand calories and how many carbs in Sardines in tomato sauce - Ligo brand. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, January 15, 2010 at 9:31pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
3
fl. oz.
| |
4
|
9
|
4
|
90
|
|
6
fl. oz.
| |
9
|
18
|
8
|
180
|
|
5-1/2
fl. oz.
| |
8
|
16
|
7
|
165
|
|
7
tablespoons
| |
5
|
10
|
4
|
105
|
Tip: You can use any Sardines in tomato sauce - Ligo brand common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sardines in tomato sauce - Ligo brand nutrition facts calculator.
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