Check out the italian style bread crumbs calories and how many carbs in italian style bread crumbs. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
10
|
2
|
1
|
55
|
1
tablespoon
| |
5
|
1
|
0
|
28
|
1/4
cup
| |
19
|
4
|
2
|
110
|
3
tablespoons
| |
14
|
3
|
1
|
82
|
Tip: You can use any italian style bread crumbs common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the italian style bread crumbs nutrition facts calculator.
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