Check out the corn on the cob calories and how many carbs in corn on the cob. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, January 17, 2010 at 7:40pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
19
|
3
|
1
|
90
|
|
2
pieces
| |
38
|
6
|
2
|
180
|
|
1/2
piece
| |
10
|
2
|
0
|
45
|
|
1-1/2
pieces
| |
28
|
4
|
2
|
135
|
Tip: You can use any corn on the cob common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the corn on the cob nutrition facts calculator.
Are you interested in seeing additional foods like corn on the cob? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.