Check out the Cheez-it calories and how many carbs in Cheez-it. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
bag
| |
32
|
6
|
14
|
280
|
|
1
ounce
| |
16
|
3
|
7
|
142
|
|
30
grams
| |
17
|
3
|
8
|
150
|
|
1/2
bag
| |
16
|
3
|
7
|
140
|
Tip: You can use any Cheez-it common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cheez-it nutrition facts calculator.
Are you interested in seeing additional foods like Cheez-it? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.