Check out the High Liner Sole Fillet (Boned) calories and how many carbs in High Liner Sole Fillet (Boned). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, January 20, 2010 at 11:24am
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
275
grams
| |
0
|
50
|
3
|
248
|
|
167
grams
| |
0
|
30
|
2
|
150
|
Tip: You can use any High Liner Sole Fillet (Boned) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the High Liner Sole Fillet (Boned) nutrition facts calculator.
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