Check out the Quaker (Instant Oatmeal) - Cinnamon & Spice calories and how many carbs in Quaker (Instant Oatmeal) - Cinnamon & Spice. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
33
|
4
|
2
|
160
|
|
2
packets
| |
66
|
8
|
4
|
320
|
|
1/2
packet
| |
16
|
2
|
1
|
80
|
Tip: You can use any Quaker (Instant Oatmeal) - Cinnamon & Spice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker (Instant Oatmeal) - Cinnamon & Spice nutrition facts calculator.
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