Check out the Paneer calories and how many carbs in Paneer. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, January 22, 2010 at 9:47am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
2
|
13
|
15
|
200
|
|
1
cup
| |
8
|
53
|
61
|
800
|
|
1/5
cup
| |
2
|
11
|
12
|
160
|
|
1/2
cup
| |
4
|
27
|
31
|
400
|
Tip: You can use any Paneer common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Paneer nutrition facts calculator.
Are you interested in seeing additional foods like Paneer? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.