Check out the Kidney beans dark red calories and how many carbs in Kidney beans dark red. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
22
|
6
|
0
|
120
|
|
3/4
cup
| |
33
|
9
|
0
|
180
|
|
1/4
cup
| |
11
|
3
|
0
|
60
|
Tip: You can use any Kidney beans dark red common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kidney beans dark red nutrition facts calculator.
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