Online Fitness Trainer, Exercise Programs & Workout Routines

Country Fresh Vegetable Green Aspargus

Check out the Country Fresh Vegetable Green Aspargus calories and how many carbs in Country Fresh Vegetable Green Aspargus. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Monday, January 25, 2010 at 8:50pm filed under Vegetables
Vegetables
 
Fat Calories:
0%
Carb Calories:
60%
Protein Calories:
40%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  6 4 0 19
1/2   cup
  3 2 0 9
1   lb.
  49 32 0 162
1/4   cup
  1 1 0 5

Tip: You can use any Country Fresh Vegetable Green Aspargus common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Country Fresh Vegetable Green Aspargus nutrition facts calculator.
Are you interested in seeing additional foods like Country Fresh Vegetable Green Aspargus? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.