Check out the Compliments Whole Kernel Corn calories and how many carbs in Compliments Whole Kernel Corn. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
15
|
2
|
1
|
76
|
|
125
mL
| |
16
|
2
|
1
|
80
|
|
341
mL
| |
44
|
5
|
3
|
218
|
|
150
mL
| |
19
|
2
|
1
|
96
|
Tip: You can use any Compliments Whole Kernel Corn common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Compliments Whole Kernel Corn nutrition facts calculator.
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