Check out the Flax Seed calories and how many carbs in Flax Seed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
2
|
2
|
30
|
|
2
tablespoons
| |
4
|
3
|
4
|
60
|
|
1
teaspoon
| |
1
|
1
|
1
|
10
|
|
1/2
tablespoon
| |
1
|
1
|
1
|
15
|
Tip: You can use any Flax Seed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flax Seed nutrition facts calculator.
Are you interested in seeing additional foods like Flax Seed? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.