Check out the Castle Wood Black Forest Ham, shaved calories and how many carbs in Castle Wood Black Forest Ham, shaved. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
1
|
10
|
2
|
62
|
|
3-1/2
ounces
| |
2
|
18
|
4
|
108
|
|
3
ounces
| |
2
|
15
|
3
|
93
|
|
3
slices
| |
1
|
9
|
2
|
51
|
Tip: You can use any Castle Wood Black Forest Ham, shaved common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Castle Wood Black Forest Ham, shaved nutrition facts calculator.
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