Check out the Tilapia Filet 4oz. calories and how many carbs in Tilapia Filet 4oz.. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 4, 2010 at 1:03pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
21
|
1
|
98
|
|
4
ounces
| |
0
|
21
|
1
|
98
|
|
4-1/2
ounces
| |
0
|
24
|
1
|
111
|
|
5
ounces
| |
0
|
26
|
1
|
123
|
Tip: You can use any Tilapia Filet 4oz. common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia Filet 4oz. nutrition facts calculator.
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