Check out the Bar 5 Deli Shaved Ham calories and how many carbs in Bar 5 Deli Shaved Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
4
|
9
|
2
|
72
|
|
1
ounce
| |
2
|
5
|
1
|
36
|
|
6
ounces
| |
12
|
28
|
6
|
216
|
|
4
ounces
| |
8
|
19
|
4
|
144
|
Tip: You can use any Bar 5 Deli Shaved Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bar 5 Deli Shaved Ham nutrition facts calculator.
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