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Fully cooked cubed ham - 95% fat free

Check out the Fully cooked cubed ham - 95% fat free calories and how many carbs in Fully cooked cubed ham - 95% fat free. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, February 7, 2010 at 12:02pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
27%
Carb Calories:
18%
Protein Calories:
55%
Carb
Protein
Fat
Calories
Common serving units
2   fl. oz.
  3 9 2 70
1   fl. oz.
  2 4 1 35
1/4   cup
  3 9 2 70
1   cup
  12 36 8 280

Tip: You can use any Fully cooked cubed ham - 95% fat free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Fully cooked cubed ham - 95% fat free nutrition facts calculator.
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