Check out the 4 egg white omlette with ham & cheese calories and how many carbs in 4 egg white omlette with ham & cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, February 15, 2010 at 8:56am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
0
|
0
|
145
|
|
1/2
| |
0
|
0
|
0
|
72
|
|
1/3
| |
0
|
0
|
0
|
48
|
|
2
| |
0
|
0
|
0
|
290
|
Tip: You can use any 4 egg white omlette with ham & cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 4 egg white omlette with ham & cheese nutrition facts calculator.
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