Check out the Quaker Oats Quick (100% Whole Grain Quaker Oats) calories and how many carbs in Quaker Oats Quick (100% Whole Grain Quaker Oats). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/3
cup
| |
20
|
4
|
2
|
120
|
1/4
cup
| |
15
|
3
|
2
|
90
|
1/2
cup
| |
30
|
6
|
3
|
180
|
1
cup
| |
60
|
12
|
6
|
360
|
Tip: You can use any Quaker Oats Quick (100% Whole Grain Quaker Oats) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Oats Quick (100% Whole Grain Quaker Oats) nutrition facts calculator.
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