Check out the land O frost black forrest Ham calories and how many carbs in land O frost black forrest Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
slices
| |
1
|
7
|
3
|
53
|
|
2
slices
| |
0
|
3
|
1
|
27
|
|
6
slices
| |
1
|
10
|
4
|
80
|
|
3
slices
| |
0
|
5
|
2
|
40
|
Tip: You can use any land O frost black forrest Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the land O frost black forrest Ham nutrition facts calculator.
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