Check out the Panko Tilapia calories and how many carbs in Panko Tilapia. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, March 4, 2010 at 7:05pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
18
|
13
|
9
|
200
|
|
8
ounces
| |
43
|
31
|
22
|
483
|
|
1/4
piece
| |
4
|
3
|
2
|
50
|
Tip: You can use any Panko Tilapia common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Panko Tilapia nutrition facts calculator.
Are you interested in seeing additional foods like Panko Tilapia? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.