Check out the oatmeal w/1% milk & dried fruit calories and how many carbs in oatmeal w/1% milk & dried fruit. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
120
grams
| |
30
|
6
|
4
|
183
|
|
133
grams
| |
33
|
7
|
4
|
202
|
|
30
grams
| |
7
|
2
|
1
|
46
|
|
130
grams
| |
32
|
7
|
4
|
198
|
Tip: You can use any oatmeal w/1% milk & dried fruit common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the oatmeal w/1% milk & dried fruit nutrition facts calculator.
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