Check out the La Constena Whole Black Beans calories and how many carbs in La Constena Whole Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
15
|
4
|
1
|
70
|
|
1/4
cup
| |
8
|
2
|
0
|
35
|
|
1/8
cup
| |
4
|
1
|
0
|
18
|
Tip: You can use any La Constena Whole Black Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the La Constena Whole Black Beans nutrition facts calculator.
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