Check out the Quaker oatmeal, old fashioned calories and how many carbs in Quaker oatmeal, old fashioned. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
28
|
0
|
2
|
150
|
|
1/4
cup
| |
14
|
0
|
1
|
75
|
|
3/4
cup
| |
42
|
0
|
3
|
225
|
|
1/3
cup
| |
19
|
0
|
1
|
100
|
Tip: You can use any Quaker oatmeal, old fashioned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker oatmeal, old fashioned nutrition facts calculator.
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