Check out the Planters Roasted & Salted Sunflower Seeds calories and how many carbs in Planters Roasted & Salted Sunflower Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
7
|
5
|
14
|
168
|
|
28
grams
| |
7
|
5
|
14
|
166
|
|
1/2
ounce
| |
4
|
3
|
7
|
84
|
|
1/2
package
| |
4
|
3
|
8
|
95
|
Tip: You can use any Planters Roasted & Salted Sunflower Seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Roasted & Salted Sunflower Seeds nutrition facts calculator.
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