Check out the Pepperidge Farm Deli Swirl Bread Rye and Pump calories and how many carbs in Pepperidge Farm Deli Swirl Bread Rye and Pump. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
28
|
6
|
2
|
160
|
|
1
slice
| |
14
|
3
|
1
|
80
|
|
1-1/2
slices
| |
21
|
4
|
2
|
120
|
|
3
slices
| |
42
|
9
|
3
|
240
|
Tip: You can use any Pepperidge Farm Deli Swirl Bread Rye and Pump common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pepperidge Farm Deli Swirl Bread Rye and Pump nutrition facts calculator.
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