Check out the 100 calorie chex mix (cheddar) calories and how many carbs in 100 calorie chex mix (cheddar). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
18
|
2
|
2
|
100
|
|
1/2
packet
| |
9
|
1
|
1
|
50
|
|
1-1/2
packets
| |
27
|
3
|
4
|
150
|
|
1-1/4
packets
| |
22
|
2
|
3
|
125
|
Tip: You can use any 100 calorie chex mix (cheddar) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 100 calorie chex mix (cheddar) nutrition facts calculator.
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