Check out the Coconut - Fresh, Shredded calories and how many carbs in Coconut - Fresh, Shredded. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
1
|
0
|
2
|
18
|
1/4
cup
| |
3
|
1
|
7
|
71
|
1/2
cup
| |
6
|
1
|
13
|
142
|
2
tablespoons
| |
2
|
0
|
3
|
35
|
Tip: You can use any Coconut - Fresh, Shredded common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut - Fresh, Shredded nutrition facts calculator.
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