Check out the kefir, Trader Joe's lowfat plain calories and how many carbs in kefir, Trader Joe's lowfat plain. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, April 25, 2010 at 11:19pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
11
|
14
|
2
|
120
|
|
1/2
cup
| |
6
|
7
|
1
|
60
|
|
4/5
cup
| |
9
|
11
|
2
|
96
|
|
6
ounces
| |
8
|
10
|
2
|
85
|
Tip: You can use any kefir, Trader Joe's lowfat plain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the kefir, Trader Joe's lowfat plain nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.