Check out the rocket greens/arugula calories and how many carbs in rocket greens/arugula. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, April 26, 2010 at 6:36am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
0
|
1
|
0
|
7
|
|
40
grams
| |
0
|
1
|
0
|
9
|
|
5
cups
| |
1
|
2
|
0
|
18
|
|
3
cups
| |
0
|
1
|
0
|
11
|
Tip: You can use any rocket greens/arugula common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the rocket greens/arugula nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.