Check out the Coconut - Fresh, 2" X 2" X 1/2" Piece calories and how many carbs in Coconut - Fresh, 2" X 2" X 1/2" Piece. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
7
|
1
|
15
|
159
|
|
2
pieces
| |
14
|
3
|
30
|
319
|
|
1/2
piece
| |
3
|
1
|
8
|
80
|
|
1
lb.
| |
69
|
15
|
152
|
1606
|
Tip: You can use any Coconut - Fresh, 2" X 2" X 1/2" Piece common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut - Fresh, 2" X 2" X 1/2" Piece nutrition facts calculator.
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