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Fat Free Plain Yogurt

Check out the Fat Free Plain Yogurt calories and how many carbs in Fat Free Plain Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, April 28, 2010 at 3:06pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
0%
Carb Calories:
66%
Protein Calories:
34%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  19 10 0 120
1/2   cup
  10 5 0 60
3/4   ounce
  15 8 0 94
1/4   cup
  5 2 0 30

Tip: You can use any Fat Free Plain Yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Fat Free Plain Yogurt nutrition facts calculator.
Are you interested in seeing additional foods like Fat Free Plain Yogurt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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