Check out the Pine Nuts - Dried, Pignolia calories and how many carbs in Pine Nuts - Dried, Pignolia. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
1
|
1
|
6
|
57
|
|
2
tablespoons
| |
2
|
2
|
12
|
114
|
|
1/4
cup
| |
4
|
5
|
23
|
227
|
|
1
teaspoon
| |
0
|
0
|
2
|
19
|
Tip: You can use any Pine Nuts - Dried, Pignolia common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pine Nuts - Dried, Pignolia nutrition facts calculator.
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