Check out the Asparagus Spears Steam Select calories and how many carbs in Asparagus Spears Steam Select. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, May 1, 2010 at 1:18pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
5
sticks
| |
1
|
1
|
0
|
14
|
|
3
sticks
| |
0
|
1
|
0
|
9
|
|
7
sticks
| |
1
|
2
|
0
|
20
|
|
6
sticks
| |
1
|
2
|
0
|
17
|
Tip: You can use any Asparagus Spears Steam Select common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears Steam Select nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.