Check out the Sunflower Seeds - Dried, Kernels calories and how many carbs in Sunflower Seeds - Dried, Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
2
|
5
|
51
|
|
2
tablespoons
| |
4
|
4
|
9
|
102
|
|
1/4
cup
| |
7
|
7
|
18
|
204
|
|
1
teaspoon
| |
1
|
1
|
2
|
17
|
Tip: You can use any Sunflower Seeds - Dried, Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Seeds - Dried, Kernels nutrition facts calculator.
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