Check out the House Foods Extra Firm Tofu calories and how many carbs in House Foods Extra Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
1
|
8
|
4
|
80
|
|
12
ounces
| |
4
|
32
|
16
|
320
|
|
8
ounces
| |
3
|
21
|
11
|
213
|
|
6
ounces
| |
2
|
16
|
8
|
160
|
Tip: You can use any House Foods Extra Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the House Foods Extra Firm Tofu nutrition facts calculator.
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