Check out the Coconut - Sweetened, Dried, Flaked, Canned calories and how many carbs in Coconut - Sweetened, Dried, Flaked, Canned. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
32
|
3
|
24
|
341
|
|
3/4
cup
| |
24
|
2
|
18
|
256
|
|
1/4
cup
| |
8
|
1
|
6
|
85
|
|
2
tablespoons
| |
4
|
0
|
3
|
43
|
Tip: You can use any Coconut - Sweetened, Dried, Flaked, Canned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut - Sweetened, Dried, Flaked, Canned nutrition facts calculator.
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