Check out the Coconut - Sweetened, Dried, Flaked calories and how many carbs in Coconut - Sweetened, Dried, Flaked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
6
|
0
|
3
|
48
|
|
1
tablespoon
| |
3
|
0
|
1
|
24
|
|
1/2
cup
| |
22
|
1
|
12
|
194
|
|
1
cup
| |
44
|
3
|
24
|
388
|
Tip: You can use any Coconut - Sweetened, Dried, Flaked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut - Sweetened, Dried, Flaked nutrition facts calculator.
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