Check out the Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked calories and how many carbs in Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
26
|
5
|
2
|
140
|
|
1
cup
| |
52
|
10
|
5
|
280
|
|
1/4
cup
| |
13
|
2
|
1
|
70
|
|
6
ounces
| |
113
|
22
|
11
|
611
|
Tip: You can use any Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked nutrition facts calculator.
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