Check out the Organic Golden Flaxseed* calories and how many carbs in Organic Golden Flaxseed*. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
14
|
8
|
16
|
180
|
|
2
tablespoons
| |
7
|
4
|
8
|
90
|
|
1
tablespoon
| |
4
|
2
|
4
|
45
|
Tip: You can use any Organic Golden Flaxseed* common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organic Golden Flaxseed* nutrition facts calculator.
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