Check out the Boars Head Low Sodium Deli Ham calories and how many carbs in Boars Head Low Sodium Deli Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
3
|
15
|
1
|
90
|
|
2
ounces
| |
2
|
10
|
1
|
60
|
|
1
ounce
| |
1
|
5
|
0
|
30
|
|
4
ounces
| |
4
|
20
|
2
|
120
|
Tip: You can use any Boars Head Low Sodium Deli Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boars Head Low Sodium Deli Ham nutrition facts calculator.
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