Check out the Birds Eye Spinach - Frozen, Leaf, Cut calories and how many carbs in Birds Eye Spinach - Frozen, Leaf, Cut. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
3
|
2
|
0
|
30
|
|
2
cups
| |
6
|
4
|
0
|
60
|
|
1/2
cup
| |
2
|
1
|
0
|
15
|
|
81
grams
| |
3
|
2
|
0
|
30
|
Tip: You can use any Birds Eye Spinach - Frozen, Leaf, Cut common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Birds Eye Spinach - Frozen, Leaf, Cut nutrition facts calculator.
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