Check out the Watermelon Seeds - Dried, Kernels calories and how many carbs in Watermelon Seeds - Dried, Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
2
|
4
|
6
|
75
|
|
1
cup
| |
17
|
31
|
51
|
602
|
|
1/2
cup
| |
8
|
15
|
26
|
301
|
|
1/4
cup
| |
4
|
8
|
13
|
150
|
Tip: You can use any Watermelon Seeds - Dried, Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Watermelon Seeds - Dried, Kernels nutrition facts calculator.
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