Check out the Ham (Minnesota Gold Pit Style Ham) calories and how many carbs in Ham (Minnesota Gold Pit Style Ham). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
2
|
5
|
3
|
100
|
|
2
ounces
| |
1
|
3
|
2
|
67
|
|
4
ounces
| |
3
|
7
|
3
|
133
|
|
1
ounce
| |
1
|
2
|
1
|
33
|
Tip: You can use any Ham (Minnesota Gold Pit Style Ham) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham (Minnesota Gold Pit Style Ham) nutrition facts calculator.
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