Check out the Jif to Go calories and how many carbs in Jif to Go. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
9
|
9
|
22
|
250
|
|
1/2
packet
| |
4
|
4
|
11
|
125
|
|
2
packets
| |
18
|
18
|
44
|
500
|
|
2/3
packet
| |
6
|
6
|
15
|
167
|
Tip: You can use any Jif to Go common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Jif to Go nutrition facts calculator.
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