Check out the O Organics - Plain Lowfat Yoghurt calories and how many carbs in O Organics - Plain Lowfat Yoghurt. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, June 29, 2010 at 9:12pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
15
|
11
|
4
|
140
|
|
8
ounces
| |
15
|
11
|
4
|
141
|
|
1/3
cup
| |
5
|
4
|
1
|
47
|
|
4
ounces
| |
8
|
6
|
2
|
71
|
Tip: You can use any O Organics - Plain Lowfat Yoghurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the O Organics - Plain Lowfat Yoghurt nutrition facts calculator.
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