Check out the BlueBonnet Original Soft Spread calories and how many carbs in BlueBonnet Original Soft Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
tablespoon
| |
0
|
0
|
3
|
30
|
|
1
tablespoon
| |
0
|
0
|
6
|
60
|
|
1
teaspoon
| |
0
|
0
|
2
|
20
|
|
2
teaspoons
| |
0
|
0
|
4
|
40
|
Tip: You can use any BlueBonnet Original Soft Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the BlueBonnet Original Soft Spread nutrition facts calculator.
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