Check out the BlueBonnet Light Soft Spread calories and how many carbs in BlueBonnet Light Soft Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
0
|
0
|
4
|
40
|
|
1
teaspoon
| |
0
|
0
|
2
|
13
|
|
2
tablespoons
| |
0
|
0
|
9
|
80
|
|
1-3/10
tablespoons
| |
0
|
0
|
6
|
52
|
Tip: You can use any BlueBonnet Light Soft Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the BlueBonnet Light Soft Spread nutrition facts calculator.
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