Check out the Land O'Lakes Margarine calories and how many carbs in Land O'Lakes Margarine. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
teaspoons
| |
0
|
0
|
7
|
67
|
|
1
tablespoon
| |
0
|
0
|
11
|
100
|
|
1-1/2
teaspoons
| |
0
|
0
|
6
|
50
|
|
1
teaspoon
| |
0
|
0
|
4
|
33
|
Tip: You can use any Land O'Lakes Margarine common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O'Lakes Margarine nutrition facts calculator.
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