Check out the Asparagus Spears - Steamed calories and how many carbs in Asparagus Spears - Steamed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
| |
2
|
1
|
0
|
13
|
|
5
| |
3
|
2
|
0
|
16
|
|
3
| |
2
|
1
|
0
|
10
|
|
6
| |
4
|
2
|
0
|
20
|
Tip: You can use any Asparagus Spears - Steamed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears - Steamed nutrition facts calculator.
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