Check out the Empire Ground Turkey calories and how many carbs in Empire Ground Turkey. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
19
|
16
|
220
|
|
2
ounces
| |
0
|
9
|
8
|
110
|
|
16
ounces
| |
0
|
76
|
64
|
880
|
|
6
ounces
| |
0
|
28
|
24
|
330
|
Tip: You can use any Empire Ground Turkey common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Empire Ground Turkey nutrition facts calculator.
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